Family Martial Arts

EmpowHER Jiu-Jitsu® (Age 12+)

IN OUR CLASSES FOR WOMEN ONLY, WOMEN LEARN SITUATIONAL AWARENESS, AND HANDS-ON TECHNIQUE TO SURVIVE AND ESCAPE

Jiu-Jitsu is self-defense, however, when it comes to learning jiu-jitsu, the same approach that works for men usually will not work for women. This is because most women are not seeking the same things as men from their martial arts practice. For women who are interested in joining unisex classes and learning the art and sport of jiu-jitsu, we welcome you to those classes. 

For those seeking the SELF-DEFENSE aspect of jiu-jitsu, we know that your objective is not to win fights, or hit cool moves on trained athletes, but to SURVIVE AND ESCAPE bad situations that could happen in real life. This is what we teach in the EmpowHER Jiu-Jitsu® Program at Family Martial Arts.

EmpowHER Jiu-Jitsu® Will Offer You More Confidence When:

  • Working late alone?
  • Traveling?
  • Dating?
  • Being out at night?

EmpowHER Jiu-Jitsu® Helps You:

  • Learn to survive and escape bad situations
  • Increase your level of fitness
  • Increase your confidence
  • Overcome anxiety through a fun, safe, and structured approach

EmpowHER Jiu-Jitsu® Is:

  • Realistic self-defense that actually works
  • A full-body workout
  • Safe and professionally monitored

Online Access and Satellite Training

As an active student, you can gain access to the Gracie Jiu-Jitsu Team Pedro Sauer® Online Video Library. This allows you to access your techniques 24/7. Additionally, you can drop in and train at any Gracie Jiu-Jitsu Team Pedro Sauer® Affiliate School in the World!

You Can Try Our Classes Free for TEN Days! What Are You Waiting For?

If you are ready to feel the confidence that comes with the knowledge that you can protect yourself, please fill out the Free Gift Form on this website, and we will begin the conversation about how we can best help you start your jiu-jitsu journey. This includes a FREE ten-day trial!